Adult Technique Classes
We are rolling out our hugely popular 6 week Adult Technique Course at our newest site!
Guaranteed to have you climbing harder than ever before, you can book onto individual weeks to address certain weaknesses or attend the whole 6 week course. Suitable for adults, climbing up to V3.
Running every Thursday, 18:00 for 90 minutes. There’s only 6 spots in each class so book early to avoid disappointment!
£20 per individual session (£10 for members).
This 6 week course is a great way to develop your climbing:
Week 1: FOOTWORK - Toes, Edging, Precision, Smearing, Swaps
Week 2: FUNDAMENTAL MOVEMENT - Straight Arms, Using Legs, Centre of Gravity
Week 3: FLUIDITY OF MOVEMENT - Flagging, Twisting, Momentum
Week 4: DYNAMIC MOVEMENT - Pops, Slaps, Deadpoints, Dynos
Week 5: TACTICS AND MENTALITY - Routereading, Fear, Falling, Projecting
Week 6: OVERHANGS AND SLAB - Body Tension, Balance, Application of Techniques